BOOST YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 is vital for numerous bodily functions. From helping your nervous system to forming red blood cells, this nutrient has a profound effect overall well-being. However, harnessing B12 can be challenging for some individuals. Luckily, there are abundant delicious foods that can boost your B12 absorption and support your best. Include meat

Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may experience no symptoms, others present a range of symptoms that vary in severity. Commonly reported manifestations include fatigue, lack of energy, recurring infections, and easy bruising or bleeding. Patients may also